Yoga Workshops in Maidstone
Join us for the Dynamic Yoga, breathing techniques, then Yin Yoga and healing sound bowl yoga workshop, a transformative experience designed to rejuvenate your body, mind, and spirit.
Yoga Workshop in 2025
Sunset Woodland Yoga & Crystal sound bowls
Hamlet Wood Scout Campsite, East Farleigh
Date: Friday, 6th June 2025
Time: 7pm – 9pm
Location: Hamlet Wood, Stockett Lane, East Farleigh,
Maidstone ME15 0QG
Investment: £25
Teachers: Claire (Ashtanga) & Marcin (Yin)
The weather is looking beautiful for some outdoor yoga!
Time is ticking to book your space for Friday’s 6th June- Sunset Woodland Yoga and Crystal Sound Bowls.
Join us for a magical evening of Yoga, breathwork and sound in a beautiful secluded woodland in Maidstone.
As the sun dips below the horizon, we will practice grounding breathwork, a dynamic yoga flow and a crystal sound bowl meditation.
Whether you’re a seasoned yogi or just starting out, the Sunset Yoga session is designed to melt away stress and leave you feeling refreshed, centred and grounded.
Give yourself Time to breathe, stretch, and ‘simply be’ as the sun sets.
March 2025 | Spring Yoga Workshops
From Flow To Stillness – Fully Booked
A Yin Yang Spring Yoga Workshop
Join us a we celebrate the arrival of Spring in this Yin and Yang yoga workshop.
We will be flowing in to stillness where we first take time to ground ourselves from the week that’s been. To connect to our breath and set an intention for this new season we are entering.
We then explore a dynamic yoga sequence based around building flowing energy (prana) in the body through standing, seated and laying postures and beginner inversions, learning to connect mind, body and breath. The intention here is to be present in your body and mind.
A short break for refreshments and delicious treats and a chance to connect with others.
We then delve into the stillness of Yin with the use of relaxing bolsters and props, where we learn to just ‘be’ and see where it takes us. Letting go is the aim here.
We finish with a beautiful crystal sound bowl meditation. With 7 bowls dedicated to each one of the chakras (energy wheels) you will experience different vibrational frequencies as you allow your body to let go in savasana.
When: Friday, 21st March 2025
Time: 6:30 PM – 9:15 PM
Location: St. Peter’s Church Hall, Button Lane, Bearsted, Maidstone, ME15 8NJ
Investment: £34
Teachers: Claire & Marcin
Join us for an enriching workshop that combines the invigorating practice of dynamic yoga, the calming effects of breath work, with break for chai and treats. This unique experience is designed to rejuvenate your body and mind, culminating in a serene session of yin yoga and sound healing meditation.
Discover the Balance
We invite you to explore two distinct yet complementary styles of yoga. Ashtanga, known for its vigorous sequences and breath-synchronised movement, will energise your body and awaken your spirit. In contrast, Yin Yoga offers a gentle, introspective practice that encourages deep relaxation and mindfulness, allowing you to release tension and cultivate inner peace.
This workshop is not just an event; it’s an opportunity for transformation and self-discovery. Whether you’re looking to deepen your yoga practice, explore breath work techniques, or simply enjoy relaxation and community. This experience promises to leave you feeling revitalised and relaxed.
Spaces are limited, so be sure to reserve your spot today.
We look forward to welcoming you to a day of restoration, replenishment, and renewal.
Discover the Balance
We invite you to explore two distinct yet complementary styles of yoga. Ashtanga, known for its vigorous sequences and breath-synchronised movement, will energise your body and awaken your spirit. In contrast, Yin Yoga offers a gentle, introspective practice that encourages deep relaxation and mindfulness, allowing you to release tension and cultivate inner peace.
Connect with Yourself
This workshop is not just about physical practice; it’s an opportunity to connect with yourself on a deeper level. As we journey through movement and stillness, you’ll learn to listen to your body’s needs, fostering a sense of awareness and self-compassion.
What to expect?
Dynamic Yoga Session Ashtanga / Vinyasa Yoga.
Tailored to all levels, focusing on flexibility, balance, and strength.
Chai and Treats
A supportive environment where you can share experiences and connect with fellow participants.
Yin Yoga
Yin Yoga encourages a slower, more contemplative pace, inviting practitioners to tune into their bodies and breath.
Savasana with Head Massage
The combination of Savasana and gentle massage activates the parasympathetic nervous system, promoting a state of calm and rejuvenation.
Sound Bowl Mediation
Crystal bowl sound bath meditation with crystal singing bowls for deep relaxation and healing.
Past Yoga Workshops
Heart opening Yoga flow and healing sound bowl workshop
Ashtanga Yoga & Yin Practice
Ever feel weighed down by stress, tightness, or emotional heaviness? Our modern lives spent at desks, scrolling on phones and navigating daily challenges, often leave our hearts feeling physically closed.
As we step in to February and approach St.Valentines day, join us in a heart opening yoga flow and sound bowl workshop. Where we will take time to release tension stored in the body, open up and create space for more energy, confidence and joy in our lives.
When: Friday, 7th February 2025
Time: 6:30 PM – 9:15 PM
Location: St. Peter’s Church Hall, Button Lane, Bearsted, Maidstone, ME15 8NJ
Investment: £34
Teachers: Claire & Marcin
Join us for an enriching workshop that combines the invigorating practice of dynamic yoga, the calming effects of breath work, with break for chai and treats. This unique experience is designed to rejuvenate your body and mind, culminating in a serene session of yin yoga and sound healing meditation.
EARLY-BIRD £30 pp until 24th January – Use HEART30 code on checkout.
Discover the Balance
We invite you to explore two distinct yet complementary styles of yoga. Ashtanga, known for its vigorous sequences and breath-synchronised movement, will energise your body and awaken your spirit. In contrast, Yin Yoga offers a gentle, introspective practice that encourages deep relaxation and mindfulness, allowing you to release tension and cultivate inner peace.
This workshop is not just an event; it’s an opportunity for transformation and self-discovery. Whether you’re looking to deepen your yoga practice, explore breath work techniques, or simply enjoy relaxation and community. This experience promises to leave you feeling revitalised and relaxed.
New Year Yoga Workshop – Energise & Align
Start Fresh – Align Your Body and Mind for the New Year Ahead
Start your new year off right with our A New Year Yoga Workshop – Energise & Align! This transformative workshop is designed to help you rejuvenate your body, align your mind, and set powerful intentions for the year ahead.
When: Sunday, 5th January 2025
Time: 5:00 PM – 8:00 PM
Location: Ledian Gardens, Upper St ME17 1RZ – Get Directions
Investment: £34
Teachers: Claire & Marcin
Join us for an enriching workshop that combines the invigorating practice of dynamic yoga, the calming effects of breath work, with break for chai and treats. This unique experience is designed to rejuvenate your body and mind, culminating in a serene session of yin yoga and sound healing meditation.
EARLYBIRD £30 pp until 24th December – Use JAN2025 code on checkout.
Discover the Balance
We invite you to explore two distinct yet complementary styles of yoga. Ashtanga, known for its vigorous sequences and breath-synchronised movement, will energise your body and awaken your spirit. In contrast, Yin Yoga offers a gentle, introspective practice that encourages deep relaxation and mindfulness, allowing you to release tension and cultivate inner peace.
This workshop is not just an event; it’s an opportunity for transformation and self-discovery. Whether you’re looking to deepen your yoga practice, explore breath work techniques, or simply enjoy a day of relaxation and community, this experience promises to leave you feeling revitalised and centered.
Autumn Yoga Workshop
The Harmony of Ashtanga and Yin Yoga Workshop in Maidstone
When: Friday, 29th November 2024
Time: 6:30 PM – 9:00 PM
Location: St Peter’s Catholic Church Hall Bearsted, Maidstone
Investment: £28
Teachers: Claire & Marcin
We are thrilled to have you join us for this unique workshop designed to harmonise the dynamic energy of Ashtanga with the deep restorative qualities of Yin Yoga.
Discover the Balance
We invite you to explore two distinct yet complementary styles of yoga. Ashtanga, known for its vigorous sequences and breath-synchronised movement, will energise your body and awaken your spirit. In contrast, Yin Yoga offers a gentle, introspective practice that encourages deep relaxation and mindfulness, allowing you to release tension and cultivate inner peace.
Connect with Yourself
This workshop is not just about physical practice; it’s an opportunity to connect with yourself on a deeper level. As we journey through movement and stillness, you’ll learn to listen to your body’s needs, fostering a sense of awareness and self-compassion.
Join Us for this amazing yoga workshop
Whether you’re a seasoned yogi or new to these styles, this workshop is designed for all levels. Come with an open mind and heart, ready to embrace the flow of energy and the tranquility of stillness. Let’s embark on this transformative journey together!
We look forward to sharing this enriching experience with you!
Restore & Replenish – Yoga Workshop Date:
When: Sunday, 29th September 2024
Time: 11:00 AM – 4:00 PM
Location: Bloomsburys, Biddenden, TN27 9DQ
Investment: £68
Escape the hustle and bustle of daily life and immerse yourself in a day of holistic wellness at the “Restore & Replenish” Yoga Day Retreat. Led by experienced yoga instructors Claire and Marcin, this event features a unique blend of activities designed to refresh your body, mind, and soul. Set against the picturesque backdrop of Bloomsburys in Biddenden, Kent, this retreat promises to be a sanctuary of peace and tranquility.
Throughout the day, you’ll have the opportunity to participate in a variety of yoga sessions tailored to all skill levels, ensuring both beginners and seasoned practitioners find rejuvenation and growth. In addition to yoga, the retreat includes guided meditation, mindfulness exercises, and breathing techniques to help you achieve a deep state of relaxation and mental clarity.
More Yoga Workshops in January 2025
Who is this retreat suitable for?
Everyone – Dynamic and Yin yoga sessions are tailored to all skill levels, ensuring both beginners and seasoned practitioners find rejuvenation and growth
Morning
11:00am 11:20am— Refreshments & Welcome
11:20am 11:30am— Grounding Practice
Begin your journey with a grounding session. This practice is designed to help you anchor your energy, connect with the earth, and cultivate a sense of stability and presence. It’s the perfect way to prepare for the dynamic activities ahead.
11:30 am – 12:45pm – Dynamic Yoga (Ashtanga & Vinyasa Yoga)
Engage in a dynamic yoga flow that combines movement and breath to energise your body. This invigorating session will explore your physical boundaries and enhance your strength, flexibility, and balance. Claire’s expert guidance will ensure that you get the most out of this practice, regardless of your yoga experience.
Breathing Practice and Guided Meditation
Shift your focus inward with a dedicated breathing practice, designed to calm the mind and deepen your connection to your inner self. Following this, a guided meditation will help you cultivate mindfulness, reduce stress, and find inner peace. This session is ideal for grounding yourself after the active dynamic yoga.
There is more …
Free Time and Lunch
12:45pm – 1:30pm – Free Time
Take advantage of some free time to relax and explore the beautiful surroundings of Bloomsburys, take a walk, visit the Garden eatery for a coffee with a book, engage in meaningful conversations with fellow participants, discover the essence of natural apothecary at the Herbary dispensary on site, or simply rest and reflect.
1.30pm – 2.30pm – Lunch
In the stunning Garden eatery prepared with local produce, a chance to replenish the body with delicious and nutritious food (included).
Afternoon
2:30 PM 3:45pm— Yin Yoga Session
Sink into the slow, meditative practice of yin yoga. This session focuses on long-held postures that target the connective tissues, promoting relaxation and flexibility. It’s the perfect way to release deep-seated tension and restore balance.
Read about Water Element in Yin Yoga Sequence
The Body’s Secret Signals: Exploring Proprioception and Interoception
Savasana with Head Massage and Sound Bowl Mediation
End the day with a blissful savasana, accompanied by a soothing head massage and the tranquil sounds of the sound bowl. This final session will help you integrate the day’s practices and leave you feeling deeply relaxed and rejuvenated. Whether you are new to yoga or a seasoned practitioner, the “Restore & Replenish” workshop offers a unique opportunity to deepen your practice and find harmony in a supportive and peaceful environment.
